The Black Salt RoomA Quiet Place to Land
Small group breathwork, yin and restorative yoga, and meditation in a home-based studio in Toronto. By inquiry only.
- Group sizeSix people maximum
- FormatsSmall group and private
- ArrangedPersonally, by inquiry
Breathwork · Yoga · MeditationA small room. Low light. Slow work.
This room is small on purpose. Groups are capped at six, the lighting stays low, and every session leaves time to ask a question, adjust a prop, or choose a different pace.
Breathwork, Yin Yoga, Restorative Yoga, and Meditation are offered in small groups and private formats. Mats, bolsters, blankets, blocks, cushions, and eye masks are available in the room.
No prior experience is required. Pricing, current availability, and the exact Toronto address are shared through a personal inquiry before anything is confirmed.
New to the room? Read what to expect at a first breathwork session or compare yin and restorative yoga.
Five practices. Six people at most.
Each offering has a clear format, provided props, and enough room to ask what you need before choosing a session.
Breathwork
Slow, intentional breathing with extended exhales, guided body awareness, and a long closing rest. Available in six-person groups and private sessions.
Read moreSlow shapesYin Yoga
A sixty-minute, floor-based practice with five or six shapes held for three to five minutes. Props support each position without forcing range.
Read moreFully supportedRestorative Yoga
A seventy-five-minute practice with four shapes held for ten to fifteen minutes while bolsters, blankets, and blocks support the body.
Read more